The Dorm Room Diet

The "freshman 15" can be avoided if you consciously decide to sit on the sidelines during late-night pizza binges! Living the college life often translates into late-night studying while snacking on junk food, ordering pizza after a long night of partying, and forgetting about that pastime once practiced in high school - exercise. With the stress of exams and all of the changes taking place as you enter college, it is easy to forget about all of the healthy eating habits you once had at home.