The Fasting Diet

For detoxifying your body and reversing disease, there is no better method than fasting. According to The Fasting Diet, you need to fast because of the increased pesticides, fungicides, toxins, and antibiotics in our food and water supply. The Fasting Diet suggests that you should view fasting as a state of enhanced repair, rejuvenation, and healing rather than as a way of starving or depriving yourself of food.